which coping strategy is most appropriate for the nurse to recommend to Ms. Reyes to manage her symptoms of irritable bowel syndrome ( IBS )?

Ms. Reyes, a 35-year-old female, presents to the clinic with complaints of abdominal pain, bloating and alternating episodes of diarrhea and constipation. She reports that her symptoms have been ongoing for the past 6 months and have significantly affected her quality of life. Upon further assessment and the healthcare provider suspects irritable bowel syndrome ( IBS ).